So wie Du (und auch agrarheute.com) es zitieren, stimmt es nicht ganz.
Die WHO sagt, dass die Auswirkungen von "(sehr) stark" verarbeiteten pflanzlichen Produkten noch unbekannt ist [1] und empfiehlt eine "langsame" Rangehensweise an die pflanzliche Ernährung [2]
[1]
• The shift towards plant-based diets is accelerating at varying rates in Europe.
• The market for ultra-processed plant-based foods is expanding.
• There are significant knowledge gaps in the nutritional composition these foods.
• Most dietary models are not based on modern, real-life dietary patterns.
• Clear, evidence-based guidance is needed.
[2]
For consumers who are new to plant-based diets and those who currently eat animal products
frequently, it may be helpful to focus on incremental transitions towards plant-based diets by
adopting plant-forward eating, in which meat is not necessarily excluded but is not the central
feature of the meal. Gradual reductions in animal products like red meat and poultry may be
easier to adopt and adhere to than more restrictive diets which exclude animal products entirely.
Gradual shifts and more flexible dietary patterns also allow for religious and culturally appropriate
applications of plant-based dietary recommendations
Sources:
[1]
https://www.sciencedirect.com/science/article/abs/pii/S2211912421000407
[2]
https://apps.who.int/iris/rest/bitstreams/1393223/retrieve
